13+ Fitbit Charge 5 tips, tricks and hidden features you need to know (2023)

FAQs

What features does the Fitbit Charge 5 have? ›

About the Fitbit Charge 5

Some handy features of the Charge 5 include its built-in GPS, 20 exercise modes (six of which you can add as shortcuts and start straight from the device), sleep tracking, and contactless payments. But one of the biggest features of the Charge 5 is how much you can do right from your wrist.

If paired to an iPhone or Android phone, Charge 5 lets you accept or reject incoming phone calls. To accept a call, tap the green phone icon on your tracker's screen. Note that you can't speak into the tracker—accepting a phone call answers the call on your nearby phone.

Reduce your use of music control, music apps, on-wrist calls, contactless payments, and connected or built-in GPS. Consider changing your clock face, as animated clock faces may require more frequent charging. For more information, see How do I change the clock face on my Fitbit device?

A: No, it doesn't measure blood pressure at all.

Wear your device for at least a full day, including to sleep at night. In the morning, open the Fitbit app and tap the Health Metrics tile. Swipe up to find the Oxygen Saturation (SpO2) tile.

Use quick replies to send customized responses to text messages and messages from certain apps with Fitbit Charge 3, Fitbit Charge 4, Fitbit Charge 5, Fitbit Inspire 3, Fitbit Ionic, Fitbit Luxe, Fitbit Sense series, or Fitbit Versa series. This feature is currently available on devices paired to an Android phone.

You can silence your phone with Do Not Disturb. This mode can mute sound, stop vibration, and block visual disturbances. You can pick what you block and what you allow. Important: You're using an older Android version.

JBL Charge 5 is IP67 waterproof and dustproof, so you can bring your speaker anywhere.

As Kris mentions, you are not able to overcharge your tracker. Hi, Jane. There's no need to over charge a Fitbit. It takes about 1-2 hours to charge a Fitbit or un plug it once it reached 100% battery level.

. When an alarm goes off, your tracker vibrates. When setting an alarm, turn on Smart Wake to allow your tracker to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed.

What do the bars on my Fitbit Charge 5 mean? ›

The silver rails on the side of the Charge 5 might look like buttons, but they're actually sensors that let you take electrocardiogram (ECG) readings to check for signs of atrial fibrillation (which is only available in some countries) and electrodermal activity (EDA) readings to check your body's response to stress.

Smart watches/devices e.g. Fitbits are not allowed in school. This is because they are a distraction and may interrupt learning.

While both brands offer outstanding, high-quality wearables, Fitbit has more budget-friendly options, superior battery life, and better health and fitness tracking than the Apple Watch. The Apple Watch edges out the Fitbit in terms of accuracy, convenience, and extra features, but it may be too pricey for some users.

Is the Fitbit Charge 5 accurate? While most wearables can be a little imprecise, especially in the first few minutes of tracking, the Fitbit Charge 5 is overall fairly accurate. For most fitness buffs, it'll be close enough.

By tracking an individual's oxygen levels throughout the night, the Fitbit will help predict possible health conditions such as allergies, asthma, and sleep apnea. Depending on the severity of the breathing disruptions, the Fitbit can provide you with recommendations for seeing a sleep specialist.

Fitbit estimates your sleep stages using a combination of your movement and heart-rate patterns. When you haven't moved for about an hour, your tracker or watch assumes that you're asleep.

Can Fitbit measure blood pressure? Since Fitbit's own study was just launched in April 2022, there are no results available yet. However, the Fitbit devices will estimate blood pressure using pulse arrival time, which does have some available data.

Fitbit says you can happily wear it in the shower, the pool and the sea (though rinse that salt off afterwards).

Can Fitbit sense answer calls? ›

Use the built-in speaker and microphone in Fitbit Sense, Fitbit Sense 2, Fitbit Versa 3, and Fitbit Versa 4 to take calls from your wrist. For information on receiving phone call notifications on your watch, see How do I get notifications from my phone on my Fitbit device?

Active Zone Minutes counts your time spent in any heart-pumping activity. Your default goal is based on the widely accepted recommendation of 150 minutes of moderate activity or 75 minutes of vigorous activity per week.*

(originally used in digital communications) do not disturb: used as a privacy notification or function for many digital devices and applications. Dungeons and Dragons. Also D&D.

"Do Not Disturb" is the most common definition for DND on Snapchat, WhatsApp, Facebook, Twitter, Instagram, and TikTok. DND. Definition: Do Not Disturb.

We recommend removing your tracker while you shower. Although you can shower while wearing your tracker, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your tracker and may cause skin irritation.

There is built-in GPS, an ECG monitor, an EDA app, strong battery life and a lightweight and attractive design. There is also the wonderful AMOLED display that is legible even under the harsh rays of the sunlight.

Leaving a tracker on a charger for an extended period of time is ok to do. We've completed extensive testing that proves that battery life is not negatively affected by extended charging periods."

Turn call, text, or calendar notifications off if you know you're going to receive many hundreds of notifications. A large volume reduces battery life. Use guided breathing sessions less frequently. Multiple sessions per day may reduce battery life.

You definitely will not do it any harm by normal, daily charging.

Can Fitbit Indicate Sleep Apnea? Fitbit devices with SpO2 monitors might be able to indicate underlying sleep apnea, but they are not FDA approved to detect or diagnose sleep apnea.

Does Fitbit 5 remind you to move? ›

Charge 5 helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move. Reminders nudge you to walk at least 250 steps each hour.

Battery life of up to 7 days. Use of the always-on display and SpO2 features will require more frequent charging. We recommend charging your tracker every few days to ensure you are always tracking.

These three upward pointing arrows or chevrons on your Fitbit device are for the Active Zone Minutes. The default targeted daily time is 22 minutes, which will get you to 150 minutes of activity time per week.

The lines at the side represent your progress towards that goal for the day. If you tap the bottom of the screen, the type of stat displayed will change.

The home screen is the clock. Firmly tap the screen twice or turn your wrist to wake Charge 5. Swipe down from the top of the screen to access quick settings, the Payments app , the Find Phone app , and the Settings app . While in quick settings, swipe right to return to the clock screen.

You can either wear your Fitbit or you can keep it your pocket.

2. USE OF THE FITBIT SERVICE. Persons under the age of 13, or any higher minimum age in the jurisdiction where that person resides, are not permitted to access or use the Fitbit Service unless their parent has consented in accordance with applicable law.

To help keep your Fitbit device secure, turn on the device lock in the Fitbit app. You'll be prompted to enter a personal 4-digit PIN code to unlock your device. If you set up Fitbit Pay or Google Pay, the device lock is turned on automatically and you're prompted to set a code.

As a UHC Medicare Advantage member, you are eligible for one Fitbit device every two plan years to help you achieve your health goals.

What hand should a woman wear Fitbit? ›

Wear it on your non-dominant wrist

Most people wear watches on their non-dominant wrist. Your fitness tracker is like a watch (and, in some cases, it is a watch), and should also be worn on your non-dominant wrist. That's your left wrist if you're right-handed, and your right wrist if you're left-handed.

The Sense is the most expensive new device but it's also the most advanced smartwatch from Fitbit, featuring an array of new sensors. It has an ECG, similar to the Apple Watch and Samsung Galaxy Watch 3, that can detect abnormal changes in heart rate.

The Fitbit Sense is a full-featured smartwatch with the greatest functionality of all Fitbit devices.

Fitbit's Sense 2 boasts one of the best overall sleep tracking applications. Its detailed readings offer insight into ten key sleep metrics and how you can improve in those areas based on recorded data for each month.

Your Fitbit device can receive notifications from your nearby phone to keep you informed, including calls, texts, meeting alerts, and app updates. Having trouble receiving notifications? *Android users—see Why are notifications delayed or missing?

Without Premium, you still get basic stats about activity, stress and sleep, plus the health metrics dashboard. Premium subscribers will also get a more in-depth sleep profile and a so-called sleep animal after 14 nights wearing the Charge 5 to bed.

The biggest change for the Fitbit Charge 5 is the design of the tracker itself. Not only is this now 10% thinner than before, it also takes on the rounded edges of recent Fitbit watches such as the Sense and Versa, considerably softening the austere, utilitarian, square look of its predecessors.

A: You can buy without membership and get access to basic health tracking data, such as steps, heart rate, active minutes. The membership provides access to additional health data and statistics.

Use the built-in speaker and microphone in Fitbit Sense, Fitbit Sense 2, Fitbit Versa 3, and Fitbit Versa 4 to take calls from your wrist. For information on receiving phone call notifications on your watch, see How do I get notifications from my phone on my Fitbit device?

The Charge 5 has GPS, heart rate and nearly all Fitbit's high-end features. But there's no microphone for voice commands or taking phone calls.

Does Charge 5 Fitbit play music? ›

You still have a limited selection of apps on the Charge 5, it doesn't integrate with Apple Health or Google Fit and Fitbit removed all music control functionality, even for Spotify Premium users.

Everyone has a different temperature baseline. When you wear a compatible Fitbit device to sleep, it checks your skin temperature every minute. When the Fitbit app has at least 3 nights of skin temperature data, it estimates your personal baseline temperature.

The JBL Charge 5 doesn't necessarily have enough upgrades to be worth buying if you already have the JBL Charge 4 or even the Charge 3. If you don't already have an earlier model, however, the Charge 5 is a great choice. Its audio quality is really good for a Bluetooth speaker and I'm impressed with its volume output.

In addition to blood pressure, Fitbits with an electrocardiogram (ECG) features are also available. An ECG is a test that measures the electrical activity of the heart.

Find My Fitbit app for your iPhone and Android phone, iPad, to tablet helps you find your lost Fitbit tracker in minutes. Not days. The app has over 6,000 five star reviews and is ranked in the top 25 apps in Health & Fitness. Find My Fitbit app really works!

The silver rails on the side of the Charge 5 might look like buttons, but they're actually sensors that let you take electrocardiogram (ECG) readings to check for signs of atrial fibrillation (which is only available in some countries) and electrodermal activity (EDA) readings to check your body's response to stress.

You can edit that list in the Fitbit app (tap your profile image > Charge 5 > Exercise Shortcuts). The list of available exercise shortcuts also includes bootcamp, circuit training, elliptical, golf, hike, kickboxing, martial arts, outdoor workout, pilates, spinning, stairclimber, tennis, walk, workout, and yoga.