13+ Fitbit Charge 5 tips, tricks and hidden features you need to know (2023)

Fitbit Charge 5 Tips and Tricks :-Hello friends, how are you? Today, in this article, we will tell you the Fitbit Charge 5 tips and tricks.

Fitbit Charge 5 is a very popular fitness tracker that you can buy on Amazon. You'll see a lot of good features in Fitbit Charge 5, like built-in GPS, stress management, sleep tools, 24/7 heart rate, SpO2, and more.

So let us know what are the Fitbit Charge 5 tips and tricks.

13+ Fitbit Charge 5 tips, tricks and hidden features you need to know (1)

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Fitbit Charge 5 tips, tricks and hidden features

There are some tips, tricks, and hidden features to help you get the most out of your fitness band.

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In this guide, we're going to explore some helpful tips, tricks, and features that a regular user might miss. Follow the article to check all the hidden features of Fitbit Charge 5. Let's dive in!

1. Control music

So friends, this is Fitbit Charge 5's first feature. You probably know that you don't have an official music control feature in Fitbit Charge 5, but you can control the songs playing on your phone from your Fitbit. To do this, just turn on the music app notifications on the band. Now when you play songs on your phone, your Fitbit will show notifications. There you can see buttons to play/pause the music and go to the next/previous song.

2. Water lock

If you like swimming or other water activities and you are afraid of your smart watch or fitness band, then from now on don't be afraid because today we are going to tell you about the water lock. What you see in your Fitbit Charge 5.

If you turn on water lock, this feature will lock your Fitbit Charge 5 if you hit water. It automatically locks the device when you are involved in water activities.

To enable the Water Lock feature on Fitbit Charge 5:

  • Step 1: -Tap your Fitbit's screen to turn it on.
  • Step 2 :-Slide up until the water lock icon appears on the main screen.
  • Step 3 :-Once you find it, tap on the water castle icon.
  • Step 4 :-Double tap the screen and wait for the lock icon to appear. Check if it is active

If you want to disable this feature now, double-tap your Fitbit's screen. After the unlock animation, the water lock will be disabled.

3. Download Watch Faces

Friends, you must know about this feature. You can change and download watch faces in your Fitbit Charge 5. To do this, you need to download the Fitbit app from the Google Play Store. Then connect your Fitbit Charge 5 to the Fitbit app. After that, follow the steps given below and change watch faces easily:-

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  • Step 1: -First, open the Fitbit app (Android/iOS) and click on the profile icon.
  • Step 2 :-Select Charge 5 and click Gallery.
  • Step 3 :-Go to the Clocks section and select one of the faces you want to apply.
  • Step 4 :-Click INSTALL and the watch face will sync with the band in a few seconds

4. Use DND mode

Friends, if you don't know this feature, starting today, this feature will be one of your favorite features. We are talking about DND, i.e. Do Not Disturb mode. This mode can be of great help to you when you receive notifications throughout the day, especially at night.

On Fitbit Charge 5, you can turn on the DND feature to avoid notifications or reminders you set. This will help ensure your Fitbit doesn't bother you during your chilled hours.

Now let us know how to enable this DND feature.

  • Step 1 :-On the Charge 5, swipe down to see quick settings
  • Step 2 :-Find the icon with a circle and a line in the middle. This is the DND function.
  • Step 3 :-Tap on it to enable DND mode.

5. Use Fitbit Pay

Let us tell you that Fitbit Charge 5 also supports Fitbit Pay, which allows you to make NFC payments through the band. The Charge 5 supports Fitbit Pay right out of the box. With Fitbit Pay, you can add your credit and debit cards and make contactless payments directly from your Charge 5.

You must activate Fitbit Pay on your band using the companion app. Go to Profile > Charge 5 > Wallet, then set up the wallet to make NFC payments directly from the band.

6. High and low heart rate alerts

Friends, what if I tell you that this Fitbit Charge 5 of yours is also working as a doctor for you? Your Charge 5 notifies you when your heart rate is below or above the normal range. You can also set a custom value for low and high heart rate alerts.

Friends, if you want to enable high and low heart rate alerts feature in your Fitbit Charge 5, you need to follow these steps.

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  • Step 1: -To turn on the High and Low Heart Rate Alerts feature, you must first open the Fitbit app and click the profile icon.
  • Step 2 :-After that select Charge 5 and click on High & Low Heart Rate.
  • Step 3 :-Now you need to turn on both the high and low heart rate notification toggles.
  • Step 4 :-Now enable the custom toggles to set a specific threshold for alerts.

7. Postpone reminder

If you're a bit lazy like me, then this feature I'm about to tell you is just for you and me. Luckily, the Fitbit Charge 5 can help you get up and moving by sending you precious reminders.

Move Reminder helps you meet your hourly activity goal by encouraging you to walk 250 steps per hour, minimizing the risk of a sedentary lifestyle.

If you want to enable this feature, you can easily enable this feature by following the steps below.

  • Step 1: -Open the Fitbit companion app.
  • Step 2 :-Select the Account option on the bottom tab.
  • Step 3 :-Select your Charge 5 device.
  • Step 4 :-Tap the Remind me to move option. Then activate it.

8. Quick replies

Friends, this feature is very useful. As you know, Fitbit Charge 5 also shows you notifications about apps, calls, emails, messages and more. What's more interesting is that you can set quick replies to it. Using quick replies will help you reply to incoming messages on your Charge 5 faster.

To set up quick replies, follow the steps mentioned below:-

  • Step 1:- Open the Fitbit app and click on the profile icon.
  • Step 2: Select Charge 5 and click Notifications.
  • Step 3 :- Choose Quick Replies and here you can set quick replies for some apps separately.
  • Step 4 :- You can edit the preset replies and also add emoji replies.

9. Always-on-Display

Friends, this feature is very good and is also used by almost every smartwatch and smartband user. The Fitbit Charge 5 has an AMOLED display, so it also has the always-on display function. Wearables' always-on-display feature lights up the screen when it's off, alerting you to the time at a glance. With this feature, you can keep the screen on 24/7 or schedule it according to your needs.

You can activate the AOD directly from the band as follows:-


  • Step 1 :-Swipe down from the main watch face screen.
  • Step 2 :-Navigate to Settings and then tap Display settings. Tap Always-on display.

10. Add lock screen passcode

This function is the most useful function for everyone and I myself use this function a lot. This feature allows you to set a password on your Fitbit Charge 5. When you set a screen lock, your watch will lock itself after a set amount of time and require a PIN to unlock it. This adds an extra layer of security to your Fitbit Charge.

If you set a password on your Fitbit Charge 5, you prevent others from unauthorized access to your device. So friends, let us tell you how to set password on Fitbit Charge 5.

  • Step 1 : -Open your Fitbit companion app.
  • Step 2 :-On the Today tab, tap your profile picture icon.
  • Step 3 :-Select your Charge 5 device and you should see the option for a device lock.
  • Step 4 :-You can then configure the device lock or reset it if necessary.

11. Always vibrate

Always vibrate is a feature that if you turn it on, every notification on your band will vibrate to let you know there is a notification on your band.

This feature works whenever your Chage 5 has enabled DND mode

So let us know how to enable Always Vibrate feature:-

  • Step 1: -Open the Fitbit app and click the profile icon.
  • Step 2 :-Select Charge 5 and click Notifications.
  • Step 3 :-Turn on the Always Vibrate toggle.

12. Reboot via cable

You may know that there is a button on the Fitbit Charge 5 cable. Physical button to restart the band when it hangs up. To restart the tape using the cable, follow these steps:-

  • Step 1 :-First you have to connect the charging cable to the band and plug it into an adapter.
  • Step 2 :-After that you have to press the button on the charging cable 3 times with an interval of 1 second each time.
  • Step 3 :-Now you have to wait 10 seconds and the tape will restart automatically.

13. Add training modes

The Fitbit Charge 5 can only display 6 workout modes at a time. You can add other workout modes from the app and remove the modes you don't want using the instructions below:

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  • Step 1 : -First, you need to open the Fitbit app and click on the profile icon.
  • Step 2 :-Now you need to select Charge 5 and click on Exercise Shortcuts.
  • Step 3 :-From here, swipe left on each training mode you want to delete and click the (+) icon.
  • Step 4 :-Now select any training mode you want to add and click Add to Charge 5.

Also read: -

  • Best Fitbit Versa 2 Screen Protectors
  • Best Fitbit Versa or Versa Lite Screen Protectors
  • Fix Fitbit Versa notifications not working


What features does the Fitbit Charge 5 have? ›

About the Fitbit Charge 5

Some handy features of the Charge 5 include its built-in GPS, 20 exercise modes (six of which you can add as shortcuts and start straight from the device), sleep tracking, and contactless payments. But one of the biggest features of the Charge 5 is how much you can do right from your wrist.

Can the Fitbit Charge 5 answer calls? ›

If paired to an iPhone or Android phone, Charge 5 lets you accept or reject incoming phone calls. To accept a call, tap the green phone icon on your tracker's screen. Note that you can't speak into the tracker—accepting a phone call answers the call on your nearby phone.

How do I maximize my Fitbit Charge 5? ›

Reduce your use of music control, music apps, on-wrist calls, contactless payments, and connected or built-in GPS. Consider changing your clock face, as animated clock faces may require more frequent charging. For more information, see How do I change the clock face on my Fitbit device?

Does Fitbit 5 measure blood pressure? ›

A: No, it doesn't measure blood pressure at all.

How do I check the oxygen on my Fitbit Charge 5? ›

Wear your device for at least a full day, including to sleep at night. In the morning, open the Fitbit app and tap the Health Metrics tile. Swipe up to find the Oxygen Saturation (SpO2) tile.

Can Fitbit Charge 5 reply to texts? ›

Use quick replies to send customized responses to text messages and messages from certain apps with Fitbit Charge 3, Fitbit Charge 4, Fitbit Charge 5, Fitbit Inspire 3, Fitbit Ionic, Fitbit Luxe, Fitbit Sense series, or Fitbit Versa series. This feature is currently available on devices paired to an Android phone.

What is DND mode? ›

You can silence your phone with Do Not Disturb. This mode can mute sound, stop vibration, and block visual disturbances. You can pick what you block and what you allow. Important: You're using an older Android version.

Is the Charge 5 waterproof? ›

JBL Charge 5 is IP67 waterproof and dustproof, so you can bring your speaker anywhere.

Can you overcharge a Fitbit Charge 5? ›

As Kris mentions, you are not able to overcharge your tracker. Hi, Jane. There's no need to over charge a Fitbit. It takes about 1-2 hours to charge a Fitbit or un plug it once it reached 100% battery level.

Does Fitbit Charge 5 wake you up? ›

. When an alarm goes off, your tracker vibrates. When setting an alarm, turn on Smart Wake to allow your tracker to find the best time to wake you starting 30 minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed.

What do the bars on my Fitbit Charge 5 mean? ›

The silver rails on the side of the Charge 5 might look like buttons, but they're actually sensors that let you take electrocardiogram (ECG) readings to check for signs of atrial fibrillation (which is only available in some countries) and electrodermal activity (EDA) readings to check your body's response to stress.

Are Fitbits allowed at school? ›

Smart watches/devices e.g. Fitbits are not allowed in school. This is because they are a distraction and may interrupt learning.

Which model of Fitbit is best? ›

The Best Fitbits of 2023
  • Best Overall. Fitbit Charge 5.
  • Best Upgrade. Fitbit Versa 3.
  • Fitbit Charge 4.
  • Fitbit Luxe.
  • Fitbit Inspire 2.
3 days ago

How do I check my skin temperature on charge 5? ›

  1. Wear your device for at least 3 nights.
  2. In the morning, open the Fitbit app and tap the Health Metrics tile .
  3. Swipe up to find the Skin temperature tile.
  4. Tap the tile to see more details, including your historical data.

What's better Apple Watch or Fitbit? ›

While both brands offer outstanding, high-quality wearables, Fitbit has more budget-friendly options, superior battery life, and better health and fitness tracking than the Apple Watch. The Apple Watch edges out the Fitbit in terms of accuracy, convenience, and extra features, but it may be too pricey for some users.

How accurate is Fitbit Charge 5? ›

Is the Fitbit Charge 5 accurate? While most wearables can be a little imprecise, especially in the first few minutes of tracking, the Fitbit Charge 5 is overall fairly accurate. For most fitness buffs, it'll be close enough.

Can Fitbit detect sleep apnea? ›

By tracking an individual's oxygen levels throughout the night, the Fitbit will help predict possible health conditions such as allergies, asthma, and sleep apnea. Depending on the severity of the breathing disruptions, the Fitbit can provide you with recommendations for seeing a sleep specialist.

How does Fitbit know you are sleeping? ›

Fitbit estimates your sleep stages using a combination of your movement and heart-rate patterns. When you haven't moved for about an hour, your tracker or watch assumes that you're asleep.

Is there a Fitbit that tracks blood pressure? ›

Can Fitbit measure blood pressure? Since Fitbit's own study was just launched in April 2022, there are no results available yet. However, the Fitbit devices will estimate blood pressure using pulse arrival time, which does have some available data.

Can I wear my Fitbit in the shower? ›

Fitbit says you can happily wear it in the shower, the pool and the sea (though rinse that salt off afterwards).

Can Fitbit sense answer calls? ›

Use the built-in speaker and microphone in Fitbit Sense, Fitbit Sense 2, Fitbit Versa 3, and Fitbit Versa 4 to take calls from your wrist. For information on receiving phone call notifications on your watch, see How do I get notifications from my phone on my Fitbit device?

What does AZM mean on Fitbit? ›

Active Zone Minutes counts your time spent in any heart-pumping activity. Your default goal is based on the widely accepted recommendation of 150 minutes of moderate activity or 75 minutes of vigorous activity per week.*

What does DND stand for in text? ›

(originally used in digital communications) do not disturb: used as a privacy notification or function for many digital devices and applications. Dungeons and Dragons. Also D&D.

What does DND mean in slang? ›

"Do Not Disturb" is the most common definition for DND on Snapchat, WhatsApp, Facebook, Twitter, Instagram, and TikTok. DND. Definition: Do Not Disturb.

Can I wear 5 charge in shower? ›

We recommend removing your tracker while you shower. Although you can shower while wearing your tracker, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your tracker and may cause skin irritation.

Can Fitbit Charge 5 be in sunlight? ›

There is built-in GPS, an ECG monitor, an EDA app, strong battery life and a lightweight and attractive design. There is also the wonderful AMOLED display that is legible even under the harsh rays of the sunlight.

Is it OK to leave Fitbit charging overnight? ›

Leaving a tracker on a charger for an extended period of time is ok to do. We've completed extensive testing that proves that battery life is not negatively affected by extended charging periods."

What drains my Fitbit battery? ›

Turn call, text, or calendar notifications off if you know you're going to receive many hundreds of notifications. A large volume reduces battery life. Use guided breathing sessions less frequently. Multiple sessions per day may reduce battery life.

Is it OK to charge my Fitbit everyday? ›

You definitely will not do it any harm by normal, daily charging.

Can Fitbit Charge 5 detect sleep apnea? ›

Can Fitbit Indicate Sleep Apnea? Fitbit devices with SpO2 monitors might be able to indicate underlying sleep apnea, but they are not FDA approved to detect or diagnose sleep apnea.

Does Fitbit 5 remind you to move? ›

Charge 5 helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move. Reminders nudge you to walk at least 250 steps each hour.

How often should I Charge my Fitbit 5? ›

Battery life of up to 7 days. Use of the always-on display and SpO2 features will require more frequent charging. We recommend charging your tracker every few days to ensure you are always tracking.

What do the three arrows mean on Fitbit? ›

These three upward pointing arrows or chevrons on your Fitbit device are for the Active Zone Minutes. The default targeted daily time is 22 minutes, which will get you to 150 minutes of activity time per week.

What are lines on left side of Fitbit Charge 5? ›

The lines at the side represent your progress towards that goal for the day. If you tap the bottom of the screen, the type of stat displayed will change.

What is the main screen on Charge 5? ›

The home screen is the clock. Firmly tap the screen twice or turn your wrist to wake Charge 5. Swipe down from the top of the screen to access quick settings, the Payments app , the Find Phone app , and the Settings app . While in quick settings, swipe right to return to the clock screen.

Can you keep Fitbit in your pocket? ›

You can either wear your Fitbit or you can keep it your pocket.

What is the age limit for Fitbit? ›

2. USE OF THE FITBIT SERVICE. Persons under the age of 13, or any higher minimum age in the jurisdiction where that person resides, are not permitted to access or use the Fitbit Service unless their parent has consented in accordance with applicable law.

Can a Fitbit be locked? ›

To help keep your Fitbit device secure, turn on the device lock in the Fitbit app. You'll be prompted to enter a personal 4-digit PIN code to unlock your device. If you set up Fitbit Pay or Google Pay, the device lock is turned on automatically and you're prompted to set a code.

What are the disadvantages of Fitbit? ›

What are the disadvantages of Fitbit?
  • No music control.
  • Exercise options could be expanded.
  • More expensive than the Charge 4.
  • Daily Readiness score needs Fitbit Premium.
  • Clock faces aren't customizable.
  • No altimeter for elevation tracking.
  • No physical buttons.
  • Screen feels too small.

Will Medicare pay for a Fitbit? ›

As a UHC Medicare Advantage member, you are eligible for one Fitbit device every two plan years to help you achieve your health goals.

What hand should a woman wear Fitbit? ›

Wear it on your non-dominant wrist

Most people wear watches on their non-dominant wrist. Your fitness tracker is like a watch (and, in some cases, it is a watch), and should also be worn on your non-dominant wrist. That's your left wrist if you're right-handed, and your right wrist if you're left-handed.

What is the most expensive Fitbit? ›

The Sense is the most expensive new device but it's also the most advanced smartwatch from Fitbit, featuring an array of new sensors. It has an ECG, similar to the Apple Watch and Samsung Galaxy Watch 3, that can detect abnormal changes in heart rate.

What Fitbit has the most features? ›

The Fitbit Sense is a full-featured smartwatch with the greatest functionality of all Fitbit devices.

Which Fitbit is most accurate for sleep? ›

Fitbit's Sense 2 boasts one of the best overall sleep tracking applications. Its detailed readings offer insight into ten key sleep metrics and how you can improve in those areas based on recorded data for each month.

Can the Fitbit Charge 5 receive text messages? ›

Your Fitbit device can receive notifications from your nearby phone to keep you informed, including calls, texts, meeting alerts, and app updates. Having trouble receiving notifications? *Android users—see Why are notifications delayed or missing?

What features are free on Fitbit Charge 5? ›

Without Premium, you still get basic stats about activity, stress and sleep, plus the health metrics dashboard. Premium subscribers will also get a more in-depth sleep profile and a so-called sleep animal after 14 nights wearing the Charge 5 to bed.

What is new in the Fitbit Charge 5? ›

The biggest change for the Fitbit Charge 5 is the design of the tracker itself. Not only is this now 10% thinner than before, it also takes on the rounded edges of recent Fitbit watches such as the Sense and Versa, considerably softening the austere, utilitarian, square look of its predecessors.

What can Fitbit Charge 5 do without premium? ›

A: You can buy without membership and get access to basic health tracking data, such as steps, heart rate, active minutes. The membership provides access to additional health data and statistics.

Can Fitbit answer phone calls? ›

Use the built-in speaker and microphone in Fitbit Sense, Fitbit Sense 2, Fitbit Versa 3, and Fitbit Versa 4 to take calls from your wrist. For information on receiving phone call notifications on your watch, see How do I get notifications from my phone on my Fitbit device?

Does Fitbit Charge 5 have a microphone? ›

The Charge 5 has GPS, heart rate and nearly all Fitbit's high-end features. But there's no microphone for voice commands or taking phone calls.

Does Charge 5 Fitbit play music? ›

You still have a limited selection of apps on the Charge 5, it doesn't integrate with Apple Health or Google Fit and Fitbit removed all music control functionality, even for Spotify Premium users.

Can Fitbit take your temperature? ›

Everyone has a different temperature baseline. When you wear a compatible Fitbit device to sleep, it checks your skin temperature every minute. When the Fitbit app has at least 3 nights of skin temperature data, it estimates your personal baseline temperature.

Is Charge 5 worth the money? ›

The JBL Charge 5 doesn't necessarily have enough upgrades to be worth buying if you already have the JBL Charge 4 or even the Charge 3. If you don't already have an earlier model, however, the Charge 5 is a great choice. Its audio quality is really good for a Bluetooth speaker and I'm impressed with its volume output.

Does Fitbit track blood pressure? ›

In addition to blood pressure, Fitbits with an electrocardiogram (ECG) features are also available. An ECG is a test that measures the electrical activity of the heart.

Can I track my Fitbit if I lost it? ›

Find My Fitbit app for your iPhone and Android phone, iPad, to tablet helps you find your lost Fitbit tracker in minutes. Not days. The app has over 6,000 five star reviews and is ranked in the top 25 apps in Health & Fitness. Find My Fitbit app really works!

What are the bars on Fitbit Charge 5? ›

The silver rails on the side of the Charge 5 might look like buttons, but they're actually sensors that let you take electrocardiogram (ECG) readings to check for signs of atrial fibrillation (which is only available in some countries) and electrodermal activity (EDA) readings to check your body's response to stress.

What are the 20 exercise modes on Fitbit Charge 5? ›

You can edit that list in the Fitbit app (tap your profile image > Charge 5 > Exercise Shortcuts). The list of available exercise shortcuts also includes bootcamp, circuit training, elliptical, golf, hike, kickboxing, martial arts, outdoor workout, pilates, spinning, stairclimber, tennis, walk, workout, and yoga.


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